Massage nº2
Vision and urinary tract
Using the middle finger of each hand, trace circles around the eyes starting from the base of the nose.
Move up along the nasal ridge to the eyebrows, then glide under the eyes to return to your starting point. The movement should be fluid, continuous and lightly pressed.
Perform 30 rotations in this direction, then 30 in the other direction.
Let your fingers follow the contours of the face naturally, maintaining constant contact with the skin.
Effects
This massage corresponds to the bladder reflex zone on the face.
It improves ocular circulation and relieves vision disorders.
On an energetic level, it tones the urinary tract, helps combat impotence and prevents organ prolapse. Practised regularly, it also protects against rhinitis and sinusitis.
